Broccoli Pesto Pasta: A Green and Creamy Delight

Elevate your pasta night with this vibrant and flavorful broccoli pesto recipe. This dish is not only delicious but also packed with nutrients, making it a guilt-free indulgence. Let's get cooking!

Ingredients:

• 1 pound dried pasta (penne, rigatoni, or fusilli work well)
• 1 large head of broccoli, cut into florets
• 2 cups packed fresh basil leaves
• 1/2 cup pine nuts, toasted
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1/4 cup extra-virgin olive oil
• Juice of 1 lemon
• Salt and pepper to taste
• Red pepper flakes (optional)

Optional additions: sun-dried tomatoes, nutritional yeast, or a squeeze of lemon for extra flavor

Equipment:

• Large pot
• Food processor

Instructions:

• Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Reserve about 1 cup of pasta water before draining.
  
• Steam the broccoli: While the pasta cooks, steam the broccoli florets until tender-crisp. This typically takes 3-5 minutes. Drain and let cool slightly.
  
• Create the pesto: Combine the steamed broccoli, basil, pine nuts, Parmesan cheese, garlic, olive oil, lemon juice, salt, and pepper in a food processor. Pulse until you reach your desired consistency. For a smoother pesto, add a splash of pasta water.
  
• Toss and serve: Drain the pasta and return it to the pot. Add the broccoli pesto and toss to coat. Use the reserved pasta water to create a creamy sauce. Taste and adjust seasonings. Garnish with additional Parmesan, red pepper flakes, or other desired toppings.
  

Tips for Elevated Flavor:

• Toast your pine nuts: This enhances their nutty flavor.
  
• Use fresh ingredients: High-quality basil and olive oil make a significant difference.
  
• Balance the flavors: Adjust the amount of garlic, lemon juice, and red pepper flakes to suit your taste.
• Experiment with additions: Sun-dried tomatoes, nutritional yeast, or a squeeze of lime can add depth of flavor.
  
• Serve immediately: Enjoy the pasta while it's hot to savor the best texture and taste.

Nutritional Benefits:

Broccoli pesto pasta is a nutrient-packed meal. Broccoli is rich in vitamins, minerals, and fiber, while pasta provides carbohydrates for energy. The healthy fats in olive oil contribute to overall well-being.