How to Cook Authentic Chicken Tikka Masala

Introduction

Chicken Tikka Masala is a beloved British Indian curry that has captured taste buds worldwide. Its rich, creamy sauce and tender, marinated chicken make it a crowd-pleaser. This recipe will guide you through creating this classic dish from scratch, ensuring an authentic and flavorful experience.

Ingredients

For the Chicken Tikka:

• 1 kg boneless, skinless chicken breast, cut into cubes
• 1 cup plain yogurt
• 1 tbsp lemon juice
• 1 tsp garam masala
• 1 tsp cumin powder
• 1 tsp coriander powder
• 1 tsp turmeric powder
• 1 tsp red chili powder (adjust to taste)
• 1 tsp ginger-garlic paste
• Salt to taste

For the Tikka Masala Sauce:

• 2 tbsp vegetable oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1-inch piece ginger, grated
• 2 tbsp tomato puree
• 1 tsp garam masala
• 1 tsp cumin powder
• 1 tsp coriander powder
• 1/2 tsp turmeric powder
• 1/2 tsp red chili powder (adjust to taste)
• 1 can (400g) chopped tomatoes
• 1 cup heavy cream
• 1 tsp garam masala (for garnish)
• Fresh coriander leaves for garnish

Instructions

Marinate the Chicken:

1. In a large bowl, combine yogurt, lemon juice, garam masala, cumin, coriander, turmeric, red chili powder, ginger-garlic paste, and salt.
2. Add the chicken cubes and mix well to coat evenly.
3. Cover and refrigerate for at least 2 hours, or preferably overnight.

Cook the Chicken Tikka:

1. Preheat your oven to 200°C (400°F).
2. Thread the marinated chicken cubes onto skewers.
3. Grill the skewers until the chicken is cooked through and golden brown. Alternatively, you can pan-fry the chicken.
4. Prepare the Tikka Masala Sauce:
5. Heat vegetable oil in a large pan over medium heat.
6. Add the chopped onion and cook until softened and golden brown.
7. Stir in garlic and ginger, and cook for 30 seconds until fragrant.
8. Add tomato puree, garam masala, cumin, coriander, turmeric, and red chili powder. Cook for 1 minute.
9. Pour in the chopped tomatoes and bring to a boil. Reduce heat and simmer for 10-15 minutes until the sauce thickens.
10. Blend the sauce until smooth for a richer flavor (optional).
11. Stir in the heavy cream and bring to a gentle simmer.

Combine Chicken and Sauce:

• Add the cooked chicken tikka to the masala sauce and simmer for a few minutes to coat the chicken evenly.
• Garnish with additional garam masala and fresh coriander leaves.

Serving Suggestions

Serve Chicken Tikka Masala with fragrant basmati rice or naan bread. Accompany with a side salad for a refreshing contrast.

Tips

• For a smoky flavor, grill the chicken skewers over charcoal.
• You can adjust the spice level to your preference by adding more or less red chili powder.
• For a richer flavor, use ghee instead of vegetable oil.
• To make the dish vegan, substitute the chicken with paneer or tofu and use a plant-based cream alternative.

Nutritional Information

• (Per Serving)
• Calories: 500-600 (depending on oil used)
• Fat: 30g
• Protein: 40g
• Carbs: 30g

Variations

• Chicken Tikka Masala with Vegetables: Add bell peppers, onions, or peas to the sauce for extra flavor and nutrients.
• Coconut Chicken Tikka Masala: Substitute coconut milk for some heavy cream for a richer and creamier sauce.
• Tikka Masala with a Kick: Add a chopped green chili pepper to the sauce for a spicy kick.
• Tandoori Chicken Tikka Masala: Marinate the chicken in tandoori masala for a smokey and flavorful twist.

I hope this information helps you create a delicious and authentic Chicken Tikka Masala dish!